spiritfitsolutions
The Plan

 

 

 

The Plan
A Program for Successful
Weight Loss and Management
 
 ·        comprehensive program
·        fitness & nutrition guidelines/logs
·        choose from various options
·        accountability for your success
·        all options include:
 The Plan notebook
 fitness consultation
2 resistance tubes or a stability ball 
optional personal training sessions
 
 
Option
Fitness Consultations/
Personal Training Sessions
 
Cost
1
1
$85
2
3
$205
3
12
$685
4
24
$1345
Plus*
2/mo
$100/mo
 
*The Plan Plus option offers 2 fitness consultations or training sessions per month
and a supply a whole food based daily supplement with
17 fruits, vegetables & grains – for approximately $100/mo (a savings of $60/month).
 Participation in this option is limited to a consecutive 4-month period. 
Initial fitness consultation with notebook and equipment is $85. 
Additional consultations/training sessions can be scheduled.

spirit ~ the vital principle in humans